No Salt Spaghetti Sauce
low-cal
1 from: gaye levy ** dtxt63a
2 med onions, chopped
1 teaspoon (or less) olive oil or pam
2 cloves minced garlic
4 8 oz cans no-salt tomatoes
2 6 oz cans no-salt tom paste
1 cup red wine
1 cup water
2 teaspoon dried oregano leaves
1 teaspoon pepper
1 teaspoon sugar
In a deep saucepan, cook onion in oil or PAM until soft. Add remaining ingredients and simmer for 2 to 3 hours. Taste after 1 1/2 hours and adjust seasoning. Sauteed mushrooms are a great addition.
Yield: 6 servings